During Mental Health Awareness week (16th-22nd May in the UK), business matters were delighted to partner with Scottish mental health charity ‘Thinking Better’, to provide you with access to cutting …

Everybody wants to be happy. It is one of the fundamental things that we cherish and pursue in life, for ourselves and our loved ones. Psychological research has shown that …

To many people, confidence is a mystery. Confidence can be a powerful force, yet it is fragile in its very nature. Its presence can fuel your performance in life, lending …

Depression and anxiety have been the number one reason for visiting a doctor in Scotland since 2004. Currently, at least 1 in 8 people in Scotland suffer from either condition …

Anxiety and depression have been the number one reason for visiting a doctor in Scotland since 2004. Currently, at least 1 in 8 people in Scotland suffer from either condition …

Do you know of something you could do that would improve your life and yet you don’t do it? We all have it within ourselves to achieve more. To do …

During Mental Health Awareness Week, we aim to provide you with access to cutting edge information on improving mental health in the workplace, through a series of emails, blogs, video …